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Get a shop manual! This is a little more involved procedure than adjusting the drum brakes or gapping the valves. If you want to get this involved (e.g. lowering) then you must have a shop manual. Haynes is what I used to lower my nose, had a mechanic lower my rear. Bentley explains the procedure as well for making adjustments to the suspension and has more cooler pictures. If you only have one day to do it then I recommend you don't do it unless you are very mechanically inclined since, as many of us can attest to, you never know what else is gonna happen. Toby Erkson air_cooled_nut@pobox.com <-- Please use this address for email '72 VW Squareback 1.6L bored and stroked to 2.0L, Berg five-speed '75 Porsche 914 1.8L, ORPCA member Portland, Oregon, http://www.geocities.com/MotorCity/8501/ >-----Original Message----- >>Could anyone possibly give me some detailed instructions on >lowering my >>'69 fastback tomorrow? Please, its my only day to do it.